Schedule your 1:1 Live Video Coaching Session

45 min

$125.00 USD

Available in the United States (USA), Canada, and the United Kingdom (UK). Call times are EST (New York).

Private coaching session

$125 USD paid session

One-on-one live video coaching in a calm, focused setting.

Available in the United States (USA), Canada, and the United Kingdom (UK).

Call times are EST (New York)

1:1 live video coaching session

This private, 45-minute, one-on-one live video coaching session is a personalized wellness training session designed to help you improve balance, build strength, and move with greater confidence for life.

During this custom-tailored exercise session, you’ll receive individualized guidance, practical strategies, and simple, safe exercises you can perform in the comfort of your home. At the end of each session, you will receive personalized exercises to be performed at home to maximize your desired outcome.

Each coaching session is supportive, judgment-free, and focused on progress... not perfection. Whether you want to feel steadier on your feet, reduce fear of falling, return to activities you enjoy, or simply move more confidently, this session is designed to meet you where you are and help you move forward with clarity and confidence.

After checkout

Once checkout is complete, you’ll receive a confirmation email and next steps for your live video coaching session.

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If you still need help, contact Wellness Training 4 Life before purchasing so we can help you find an available time.